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Brunch Apple Crisp with cinnamon and maple strup

Brunch Apple Crisp

  • Author: Laurel
  • Prep Time: 10
  • Cook Time: 55
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Description

Brunch Apple Crisp is naturally sweetened and made with whole grain oats! Healthy enough for breakfast, sweet and saucy enough for dessert!


Scale

Ingredients

For the apple filling:

  • 4 apples, chopped
  • 2 tablespoons maple syrup
  • 2 teaspoons lemon juice

For the crisp topping:

  • 1 cup rolled oats (GF if needed)
  • 1/2 cup chopped walnuts OR pecans
  • 1/3 cup almond flour
  • 2 tablespoons melted coconut oil
  • 3 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350 degrees and grab a 9×9 baking dish.
  2. Add the filling ingredients straight into the baking dish and toss.
  3. Add all the crisp ingredients to a bowl, and stir to mix well. Sprinkle the crisp topping evenly over the apple filling. Bake for 55-65 minutes or until the apples are tender and the topping is golden brown.
  4. Let cool for 10 minutes and serve. Enjoy!


Nutrition

  • Serving Size: 1/4th recipe
  • Calories: 433
  • Sugar: 39g
  • Sodium: 155mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Carbohydrates: 64g
  • Fiber: 9g
  • Protein: 8g

Keywords: gluten free, oat, healthy, breakfast, Fall, naturally sweetened, maple, maple syrup, cinnamon, vegan, vegetarian, coconut oil, easy,