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Home » Meal Type » Breakfast

Published: Aug 20, 2021 · by Laurel Perry · About 3 minutes to read this article. · This post may contain affiliate links

Tropical Acai Smoothie

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This Easy Acai Smoothie is bursting with sweet fruit flavor and antioxidants! Made with banana, pineapple, and mango for a tropical twist!

Easy Acai Smoothie with peanut butter and granola.

All the flavors of an acai bowl in an easy-to-make smoothie! The perfect healthy breakfast to get your day going or snack to give you a boost of energy mid-day! A drizzle of peanut butter and sprinkle of granola turn this into a gourmet treat!

Reasons to love this recipe:

  • Simple! Just 5 ingredients and a blender are all you need.
  • Most of the ingredients keep in the freezer so you can whip up a smoothie any time.
  • It's cool, creamy, refreshing and fruity.
  • An easy way to get in 10 grams of fiber and 5 grams protein (without protein powder or nut butter!)
A frozen acai packet from Trader Joe's

What is Acai?

Acai is a tropical berry, most often from Brazil, that is bursting with antioxidants. They are a deep dark purple color

Acai puree is readily found in most markets. It is usually sold in the frozen section and comes in a bigger bag full of individual smoothie-sized packets. Perfect!

I usually grab them at Trader Joe's and prefer unsweetened, to sweetened packets. Adding a banana sweetens this smoothie up enough without added sugar.

To use a packet, you simply run the single serving packet under hot water for 30 seconds. This helps to loosen the puree from the sides of the plastic. Cut off the top of the packet and break the packet into a few pieces and place it in your blender.

What if I don't have acai?

No problem! Swap in a ½ cup of blueberries. They also contain loads of antioxidants and are equally delicious!

Or you can use acai powder found at some health food stores and online. Add 1-2 scoops of acai powder to this recipe in place of the acai puree.

An acai smoothie in a glass with a straw.

Ingredients in this Smoothie:

  • Acai puree - or use ½ cup blueberries and an optional spoonful of acai powder.
  • Banana - I usually keep a stash in my freezer at all times.
  • Mango
  • Pineapple
  • Orange Juice or Almond milk
  • Optional spoonful of nut butter and scoop of protein powder
  • Ingredients to make an acai smoothie.
  • Acai, pineapple, bannana, and mango in the blender.

How to make an easy Acai Smoothie:

It couldn't be simpler. Add all your ingredients to a blender and blend until smooth! Scrape down the sides and add a dash more liquid if your blender gets stuck.

Pour into a glass, top with a drizzle of nut butter and a sprinkling of granola for bonus points. ENJOY!

An acai smoothie topped with gluten free granola.

More smoothie recipes!

  • How to Make a Smoothie Bowl
  • Detox Cranberry Cherry Smoothie
  • Mint Chocolate Chip Green Smoothie
  • Chocolate Cherry Smoothie
  • Mad Cacao Smoothie
  • Low Sugar Sweet Potato Pie Smoothie
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Easy Acai Smoothie with peanut butter and granola.

Tropical Acai Smoothie

  • Author: Laurel Perry
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan
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Description

This Easy Acai Smoothie is bursting with sweet fruit flavor and antioxidants! Made with banana, pineapple, and mango for a tropical twist!


Ingredients

Units Scale
  • 1 frozen unsweetened acai smoothie pack (usually around 3.5 oz.) - I buy them at Trader Joes
  • 1 frozen banana, peeled and sliced
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 1-2 cups orange juice or almond milk or a mix (more for a thicker smoothie, less for thinner)
  • Spoonful of peanut butter, optional
  • Granola and peanut butter to garnish, optional

Instructions

  1. Add all the ingredient to a blender and blend until smooth, using a tamper or scraping down the sides as needed.
  2. Pour into a glass, top with granola and peanut butter, if desired, and enjoy!

Notes

Liquid: use and milk you like - coconut, soy, almond, etc. My personal favorite is to make this with half soy milk and half orange juice. It makes it both creamy and fruity! 


Nutrition

  • Serving Size: Entire recipe (with 1 ½ cups almond milk, no pb, no granola)
  • Calories: 336
  • Sugar: 34g
  • Sodium: 293mg
  • Fat: 2g
  • Carbohydrates: 59g
  • Fiber: 10g
  • Protein: 5g

Keywords: vegan, gluten free, berry, banana, tropical, mango, pineapple, orange juice, almond milk, breakfast,

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Hi! I'm Laurel

Eating your veggies doesn’t have to mean bland steamed cauliflower and boring salads! My mission is to help people eat their nine servings of fruit & vegetables a day and LOVE it! About me →

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