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Healthy tahini caramel being poured into a bowl.

Healthy Tahini Caramel Sauce

  • Author: Laurel
  • Prep Time: 5
  • Total Time: 5
  • Yield: 1 1/2 cups 1x
  • Category: Sweet Things
  • Method: No cook
  • Cuisine: American


Healthy Tahini Caramel Sauce! A five minute no-cook caramel that is sweet, creamy, and decadent. A dairy free sauce perfect for apples, ice cream, and more!



  • 3/4 cup unhulled tahini
  • 3/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt


  1. Add all ingredients to a bowl and stir! Enjoy. Store leftover caramel in the fridge for up to 2 weeks.


  • Serving Size: 2 tablespoons
  • Calories: 143
  • Sugar: 12g
  • Sodium: 69mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 3g

Keywords: dairy free, vegan, gluten free, vanilla, salted, sea salt, vegetarian, easy, no cook, 5 minute