Description
These Cabbage Rolls with Wild Rice Mushroom Stuffing are filled with an herbaceous mushroom and wild rice mixture and then smothered in a flavorful tomato sauce.
Ingredients
Scale
- 1 cup wild rice mix
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 8 oz. mushrooms, finely chopped
- Pinch red pepper flakes
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 head savoy cabbage, leaves carefully removed
For the sauce:
- 15 oz tomato sauce
- 1/3 cup tomato paste
- 1 teaspoon garlic powder
- 1 teaspoon basil
- 1/2 teaspoon thyme
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup vegetable broth
Instructions
- Preheat the oven to 350 degrees.
- Cook the wild rice according to the package directions.
- While the rice cooks, heat the oil in a large skillet over medium. Add in the onion and sauté, stirring often, until golden, about 10-12 minutes. Add in the garlic, mushrooms, red pepper flakes, thyme, basil, pepper, and salt. Cook until the mushrooms are tender, about 7-10 minutes. Once cooked, stir in the rice.
- In a small saucepan add in all of the sauce ingredients. Over medium heat, bring the sauce to a simmer. Cover and simmer for 5 minutes. Mix 1/2 cup of the sauce into the filling. Coat the bottom of a 9x13 inch baking dish with a thin layer of sauce.
- Add the cabbage leaves to a large bowl. Fill the bowl with boiling water and cover the bowl with a plate, lid, or even a cookie tray. Let sit for 10 minutes so the cabbage softens and becomes easier to roll.
- Grab a cabbage leaf, shaking off the excess water and add 2-4 tablespoons of the filling mixture (more for larger leaves, less for smaller) to one end of the cabbage leaf. Roll the leaf up like a burrito, tucking in the sides. Line up filled and rolled leaves in the baking dish. Continue rolling and adding to the baking dish until all the leaves are filled.
- Cover with the remaining sauce and bake for 40-50 minutes or until the rolls are warmed through and leaves are tender. Enjoy!
Notes
For more traditional cabbage rolls, cover with foil while baking. For a more caramelized top, leave uncovered.
Nutrition
- Serving Size: 2 rolls
- Calories: 216
- Sugar: 11g
- Sodium: 974mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 41g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg