Description
This Chickpea Scramble is a 10 minute healthy weekday breakfast recipe! It is packed with protein to get your day started off right. Make a double batch and reheat it throughout the week for an even faster breakfast option.
Ingredients
Scale
- 1 tablespoon olive oil
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1 tablespoon nutritional yeast
- 1/2 teaspoon mild chili powder
- 1/4 teaspoon turmeric
- 1/8th teaspoon smoked paprika
- 1/4 teaspoon salt
- 1 1/2 cup chickpeas, mashed lightly until about half of the chickpeas are broken up and the other half are whole
- 1 tomato, chopped
- 1/3 cup vegetable broth
Instructions
- Heat the oil in a skillet over medium heat. Add in the onion and bell pepper. Sauté until tender, about 3-5 minutes.
- Add in the nutritional yeast, chili powder, turmeric, paprika, and salt. Sauté for another minute until the spices are fragrant.
- Add the chickpeas, tomato and broth into the skillet. Bring the mixture up to a simmer and cook, until the chickpeas are creamy, about 3-5 minutes. Enjoy!
Notes
Chop your veggies the night before to eliminate prep time and make this a 10 minute breakFAST!
Nutrition
- Serving Size: 1/2 recipe
- Calories: 334
- Sugar: 5g
- Sodium: 968mg
- Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 12g
