Description
Curry Chickpea Salad is a healthy 10 minute meal that's great in a sandwich, wrap, or with crackers! Its creamy, with crunchy bell pepper, fresh scallions, and sweet golden raisins.
Ingredients
Scale
- 2 cans chickpeas, drained and rinsed
- 1/4 cup hummus
- 1/4 cup golden raisins
- 2 green onions, sliced
- 1 red bell pepper, chopped
- 1 tablespoon curry powder
- 3/4 teaspoon paprika
- 1 teaspoon garlic powder
- 2 tablespoons water
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon salt
Instructions
- In a large bowl, mash the chickpeas with a potato masher. Add in all the remaining salad ingredients and stir to combine.
- Enjoy immediately or pop in the fridge to chill before eating.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 288
- Sugar: 7g
- Sodium: 893mg
- Fat: 4g
- Carbohydrates: 55g
- Fiber: 11g
- Protein: 11g
