Print
This healthy Detox Lentil Soup is jam packed with both nutrients and flavor. A super easy recipe with just two steps and simple ingredients. | CatchingSeeds.com

Detox Lentil Soup

  • Author: Laurel
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup

Description

This healthy Detox Lentil Soup is jam packed with both nutrients and flavor. A super easy recipe with just two steps and simple ingredients.


Scale

Ingredients

  • 2 teaspoons coconut oil OR avocado oil
  • 2 carrots, chopped
  • 2 celery, chopped
  • 1/2 of a large onion, chopped
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 6 cloves garlic, grated on a microplane grater
  • 8 cups vegetable broth
  • 2 cups dry green or brown lentils, rinsed
  • 3 bay leaves
  • 4 large springs thyme
  • 1/4 cup chopped parsley

Instructions

  1. In a large soup pot, heat the oil over medium-high heat. Add in the carrots, celery, onion, salt, and pepper. Saute until the vegetables are softened and the onions are translucent, about 5-7 minutes. Add in the garlic and sauté for another 30 seconds.
  2. Add in broth, lentils, bay leaves, and thyme. Bring to a simmer and simmer for 30 minutes. Remove from the heat and add in the parsley. Serve.

Keywords: bean, garlic, carrot, celery, healthy, easy, vegan, gluten free, one pot, protein, herb, thyme, parsley,