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Detox Lentil Soup

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup

Description

This healthy Detox Lentil Soup is jam packed with both nutrients and flavor. A super easy recipe with just two steps and simple ingredients. 


Scale

Ingredients

  • 2 teaspoons coconut oil OR avocado oil
  • 2 carrots, (chopped)
  • 2 celery, (chopped)
  • 1/2 of a large onion, (chopped)
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 6 cloves garlic, (grated on a microplane grater)
  • 8 cups vegetable broth
  • 2 cups dry French Green lentils, (rinsed)
  • 3 leaves bay
  • 4 large springs thyme
  • 1/4 cup chopped parsley

Instructions

  1. In a large soup pot, heat the oil over medium-high heat. Add in the carrots, celery, onion, salt, and pepper. Saute until the vegetables are softened and the onions are translucent, about 5-7 minutes. Add in the garlic and sauté for another 30 seconds.
  2. Add in broth, lentils, bay leaves, and thyme. Bring to a simmer and simmer for 30 minutes. Remove from the heat and add in the parsley. Serve.