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Gluten free banana muffins with chocolate chips.

Gluten Free Banana Oat Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Laurel
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free

Description

Gluten Free Banana Muffins that you would never guess are healthy! Full of banana flavor and studded with chocolate chips. Vegan, too.


Ingredients

Scale

Wet ingredients:

  • 1 cup mashed overripe banana, about 3 bananas
  • 1/2 cup maple syrup
  • 2 tablespoons avocado oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar

Dry ingredients:

  • 1 1/2 cup gluten free oat flour
  • 1/2 cup gluten free quick oats
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • Pinch salt
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat the oven to 350 degrees. Line a muffin tin with paper liners.
  2. In a large bowl, stir together the banana, maple, oil, vanilla and vinegar.
  3. Stir in the oat flour, oats, baking powder, soda, and salt. Fold in the chocolate chips.
  4. Using a 1/4 cup ice cream scoop (or measuring cup), spoon the batter into the muffin tin. Top with additional chocolate chips.
  5. Bake for 20-24 minutes, or until a toothpick inserted into the muffins comes out clean (it is usually right at 22 minutes for me).


Nutrition

  • Serving Size: 1 muffin
  • Calories: 151
  • Sugar: 15g
  • Sodium: 57mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg