Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Gluten Free Morning Glory Muffins on a wood board.

Gluten Free Morning Glory Muffins

  • Author: Laurel
  • Prep Time: 5
  • Cook Time: 40
  • Total Time: 45 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Description

Gluten Free Morning Glory Muffins are a soft and tender pastry that is filled with flavors including nuts, dried fruit, orange zest, and carrots. This recipe is made with whole grains and natural sweeteners for a satiating breakfast or snack!


Ingredients

Scale

Wet Ingredients:

  • 1/2 cup plus 1 tablespoon unsweetened apple sauce
  • 1/3 cup maple syrup
  • 1/4 cup coconut sugar
  • 2 tablespoons avocado oil
  • 2 teaspoons vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon orange zest

Dry Ingredients:

  • 2 cups gluten free oat flour
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda

Mix Ins:

  • 1/2 cup finely grated carrot
  • 1/2 cup dried roughly chopped dry fruit (raisins, dates, apricots, cherries, cranberries, etc.)
  • 1/2 cup chopped nuts (walnuts, pecans, almonds, pistachios, etc.)

Instructions

  1. Preheat the oven to 350 degrees. Line a muffin tin with paper liners.
  2. In a bowl, whisk together the wet ingredients.
  3. In a second bowl, whisk together the dry ingredients.
  4. Add the wet ingredients into the dry and stir to combine. Add in the mix-ins and fold. Once combined, spoon the batter into the muffin cups. Bake for 25-35 minutes or until a toothpick inserted into the center comes out clean – or with a few crumbs, but no wet batter.

Keywords: orange, nut, walnut, carrot, cinnamon, raisin, apple, oat, breakfast, snack, gluten free, vegan, vegetarian, healthy, maple