Description
Grain Free Chickpea Granola - crispy crunchy, sweet and a touch salty, packed with protein, fiber, and healthy fats! Perfect for smoothie bowls, yogurt, or eating by the handful!
Ingredients
Scale
- 1 (15)oz can chickpeas, drained and rinsed⠀
- 1/2 tablespoon coconut oil, melted⠀
- 1 1/2 cups large coconut flakes
- 3/4 cup slivered almonds⠀
- 1/2 cup raw hulled pumpkin seeds⠀
- 1 teaspoon cinnamon⠀
- 1 teaspoon salt⠀
- 1/4 cup maple syrup⠀
- 2 tablespoons coconut oil, melted⠀
Instructions
- Preheat the oven to 400 degrees. Spread the chickpeas out on a paper towel or dish cloth. Pat dry with another towel until very dry.
- Place the chickpeas on a parchment lined baking sheet and toss with 1/2 tablespoon coconut oil. Bake for 25 minutes. ⠀
- Meanwhile, in a large bowl, stir together the coconut flakes, almonds, pumpkin seeds, cinnamon and salt. ⠀
- Add in the cooked chickpeas, maple, and coconut oil. Toss well and spread back out onto the baking sheet. ⠀
- Bake for another 15 minutes. Turn off the oven and leave the granola inside, with the door cracked to cool. This helps the granola crisp up. Enjoy!
Nutrition
- Serving Size: 1/6th recipe
- Calories: 282
- Sugar: 4g
- Sodium: 266mg
- Fat: 20g
- Saturated Fat: 12g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: j8g
