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A strawberry smoothie bowl with a spoon.

Strawberry Smoothie Bowl

  • Author: Laurel Perry
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 smoothie bowl 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan

Description

Strawberry Smoothie Bowl – perfectly sweet, decadently creamy, made with 3 ingredients and healthy enough for breakfast!


Ingredients

Units Scale
  • 1 frozen banana, peeled
  • 1 cup frozen strawberries
  • 1/4 cup milk, more as needed
  • Toppings of choice!

Instructions

Add the banana, and strawberries to your blender. Let it sit in the blender for 2-3 minutes to soften slightly. Turn the blender on low and let it slowly chop up the fruit into small pieces.

Add in the milk and blend, starting on low and working the speed up slowly, until smooth. Use a tamper or scrape down the sides as needed.

 

 

 

Spoon the smoothie into a bowl and add on your desired toppings!


Nutrition

  • Serving Size: 1 serving, no toppings
  • Calories: 161
  • Sugar: 22g
  • Sodium: 48mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: banana, strawberry, milk, healthy, vegan, dairy free, paleo, gluten free, breakfast, spring, summer