This tea for digestion is a tasty homemade herbal tea recipe that will leave your stomach soothed and refreshed!
- 2 tablespoons fennel seeds
- 2 tablespoons coriander seeds
- 2 tablespoons fenugreek seeds
- 1 tablespoon dried ginger pieces
- 1 tablespoon cumin seeds
Make the blend: Start off by mixing together all the herbs. Store this in a jar in your pantry or tea cupboard.
Brew a cup: To make a cup of tea, add 1 teaspoon of the tea mix for each cup of water to a pot. So, for 3 cups of tea, add 3 cups water and 3 teaspoons of the tea mix.
Bring to a simmer, reduce to a boil and cover. Simmer for 20 minutes. Strain out the seeds, sweeten to taste, and enjoy!
The mix stores well in the pantry for 6 months.
Optional lemon – a lemon slice brightens this tea up! It’s delicious with or without.
- Serving Size: 1 cup brewed tea
- Calories: 0
Keywords: fennel, coriander, ginger, cumin, fenugreek, honey, lemon, stomach, vegan, gluten free, easy,