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Glazed Asian Brussel Sprouts

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  • Author: Laurel
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x
  • Category: Side
  • Method: Oven
  • Cuisine: Asian

Description

Glazed Asian Brussel Sprouts are a sweet, salty, rich, and sticky 30 minute side dish! Naturally vegan, paleo, and gluten free.


Ingredients

Scale
  • 2 lbs brussel sprouts, halved
  • 3 tablespoons avocado oil
  • 1/4 cup water
  • 4 tablespoons coconut aminos
  • 2 tablespoons maple syrup OR honey
  • 1 1/2 tablespoons liquid aminos or tamari
  • 1-2 tablespoons sriracha, to taste
  • 1 tablespoon mirin
  • 2 cloves garlic, minced
  • 1 teaspoon minced ginger
  • 1 teaspoon corn starch

Instructions

  1. Preheat the oven to 450 degrees. Toss the brussel sprouts and oil on a sheet pan until they are coated. Arrange the sprouts cut side down in a single layer. Bake for 18-20 minutes or until the sprouts are golden and crispy. If they still look green, broil them for 2-3 minutes to crisp them up.
  2. While the brussel sprouts are roasting, add the remaining ingredients to a sauce pot. Whisk well to combine. Heat over medium-high heat until the sauce simmers. Reduce to medium-low and simmer for 2-3 minutes or until the sauce has thickened. Remove from the heat and set aside.
  3. Toss the cooked brussel sprouts with the sauce and serve immediately. Enjoy!


Nutrition

  • Serving Size: 1/6th recipe
  • Calories: 116
  • Sugar: 8g
  • Sodium: 341mg
  • Fat: 1.5g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 6g