Description
Low Carb Jojo's – thick cut fries that are perfectly seasoned, crispy, and fluffy but made with low carb parsnips instead of potatoes! Baked instead of fried, around 100 calories per heaping serving, and only 18 grams of net carbs!
Ingredients
Scale
- 6 large parsnips, peeled and cut into 2-3 inch long wedges
- 2 tablespoons avocado oil
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 425 degrees.
- In a large bowl (or directly on the sheet pan if you are me)toss the parsnips with the oil and the seasonings. Bake in the oven for 20-25 minutes until the parsnips are golden brown and the insides are soft while the edges are crispy. Serve and enjoy!
Nutrition
- Serving Size: 1/4 recipe
- Calories: 113
- Sugar: 7g
- Sodium: 305mg
- Fat: 1g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 2g
