Description
One bowl Simple Paleo Pumpkin Muffins have a soft crumb, crunchy coconut sugar topping, and are bursting with pumpkin spice. And these grain free muffins are naturally sweetened with honey.
Ingredients
Scale
- 4 cups almond flour
- 4 eggs
- 1/2 cup pumpkin puree
- 1/2 cup honey
- 1/4 cup melted coconut oil
- 1 tablespoon pumpkin pie spice
- 2 teaspoons vanilla extract
- 2 teaspoons apple cider vinegar
- 1 teaspoon baking soda
- 6 teaspoons coconut sugar
Instructions
- Preheat the oven to 350 degrees and prep a muffin tin with liners.
- Add all the ingredients to a bowl and whisk to combine.
- Using a 1/3 cup measure, scoop the batter into each muffin cup. Sprinkle each muffin with 1/2 teaspoon coconut sugar.
- Bake for 30 minutes or until the tops of the muffins spring back when touched. Let cool in the muffin tin for 5 minutes then transfer to a wire rack to cool. Enjoy!
Nutrition
- Serving Size: 1 muffin
- Calories: 174
- Sugar: 14g
- Sodium: 134mg
- Fat: 11g
- Saturated Fat: 5g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 4g
