Description
Spiced Pear Oatmeal is a simple and healthy gluten free breakfast recipe! Sweet pears, cinnamon, and maple syrup combine to make the best warming porridge.
Ingredients
Units
Scale
- 2 cups gluten free rolled oats
- 2 cups water
- 2 cups milk
- Pinch salt
- 1 pear, diced
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup, plus more for serving
- 1 teaspoon cinnamon
Instructions
- Add the water and almond milk to a pot and bring to a simmer. Add in the oats and a big pinch of salt. Cook, stirring occasionally, until the oats are creamy and have absorbed the liquid, about 7-10 minutes.
- Add in the pear, remaining ingredients and stir to combine. Remove from the heat and cover for 1 minute to let the pear warm through. Scoop into bowls and add an extra drizzle of maple syrup before serving.
Notes
Milk: I used soy milk, but any milk you like would work. Almond, coconut, 2%, etc. If you're using a thinner milk, like almond milk or 1% milk, consider using more milk and less water to achieve a creamy oatmeal.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 280
- Sugar: 15g
- Sodium: 135mg
- Fat: 13g
- Saturated Fat: 1g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg