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Smoothie Bowl

  • Author: Laurel
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Cuisine: dairy-free, egg-free, gluten-free, no nightshades, raw, refined sugar-free, soy-free option, sugar-free, vegan, vegetarian


This strange combination really hits the spot! It is fresh, creamy, crunchy, and satisfying. A great way to power up at breakfast time.


  • Ingredients:
  • 1/2 cup almond milk or soy milk
  • 2 naval oranges ((one if it is really large), peeled and roughly chopped)
  • 1/2 avocado
  • 1/2 cup chopped English cucumber
  • 2 ripe bananas (, previously peeled and frozen)
  • 1 heaping cup frozen strawberries
  • 1 tablespoon flax seed meal
  • Toppings:
  • Sliced strawberries
  • Sliced cucumber
  • Sliced banana
  • Fresh mint
  • Granola
  • Honey
  • Unsweetened coconut


  1. Add the almond milk, oranges, and avocado to a blender. Blend until liquefied.
  2. Add in the remaining ingredients and blend until smooth. You may have to scrape down the sides and stir a few times. Pour into a bowl and cover with toppings of your choice.