A quick and easy raw cereal.

Superfood Cereal

  • Author: Laurel
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 5 servings 1x
  • Category: Breakfast
  • Cuisine: dairy-free, egg-free, gluten-free, no nightshades, raw, refined sugar-free, soy-free, vegan, vegetarian


This cereal is packed to the brim with nutritional ingredients! I like to let my cereal soak in the milk for 5-10 minutes to allow the textures of the grains to soften and become irresistible. Serve topped with fresh fruit for an extra dose of vitamins.



  • 1 cup gluten-free quick cooking oats
  • 1/4 cup buckwheat groats
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup raisins or other dried fruit
  • 1/4 cup cacao nibs
  • 1/4 cup sliced almonds
  • 1/4 cup chia seeds
  • Stevia (, honey, or maple syrup to taste)


  1. Mix all ingredients together in a bowl or glass jar.
  2. To serve, top 1/2 cup of the cereal with milk of choice and allow it to soak or 5 minutes. Top with sweetener of choice and fresh fruit if desired.