clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
A quick and easy raw cereal.

Superfood Cereal

  • Author: Laurel
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 5 servings 1x
  • Category: Breakfast
  • Cuisine: dairy-free, egg-free, gluten-free, no nightshades, raw, refined sugar-free, soy-free, vegan, vegetarian


This cereal is packed to the brim with nutritional ingredients! I like to let my cereal soak in the milk for 5-10 minutes to allow the textures of the grains to soften and become irresistible. Serve topped with fresh fruit for an extra dose of vitamins.


  • 1 cup gluten-free quick cooking oats
  • 1/4 cup buckwheat groats
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup raisins or other dried fruit
  • 1/4 cup cacao nibs
  • 1/4 cup sliced almonds
  • 1/4 cup chia seeds
  • Stevia (, honey, or maple syrup to taste)


  1. Mix all ingredients together in a bowl or glass jar.
  2. To serve, top 1/2 cup of the cereal with milk of choice and allow it to soak or 5 minutes. Top with sweetener of choice and fresh fruit if desired.