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Home » Meal Type » Breakfast

Published: Nov 16, 2016 · by Laurel Perry · About 2 minutes to read this article. · This post may contain affiliate links

Pumpkin Spice Breakfast Rice Pudding

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Breakfast that tastes like Pumpkin Pie meets Rice Pudding and is secretly healthy! Flavored with real pumpkin and pumpkin pie spice.

This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

If you have been reading this blog in the corner of the internet foodspace for any amount of time, you have probably caught onto one of my favorite things. It is the lifeline that makes Mondays live-able, the everything that gets me out of bed in the morning, and the thing I go to bed hoping to dream about. It is dessert for breakfast.

As evidenced by my Red Velvet Overnight Oats, Chocolate Lava Baked Oatmeal, and Chocolate Covered Cherry Smoothie, I LOVE me a good dessert for breakfast situation. And it appears you do too, since my original Breakfast Quinoa Rice Pudding recipe has been viewed hundreds of thousands of times. Since we agree on one of the most fundamental truths in life - dessert for breakfast is the best kind of breakfast - I thought we could enjoy a Fall version of the original recipe.

My fellow dessert loving friends, meet Pumpkin Spice Breakfast Rice Pudding.

This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

It is warm and comforting Pumpkin Pie meets creamy and rich Rice Pudding tucked into your breakfast bowl. Dessert masquerading as breakfast.

Though this breakfast recipe tastes like decadent dessert, it has the nutritional profile of a real breakfast. It is jam packed to the tippy top with whole grains and healthy fats that will keep you full and satisfied for hours. Plus, we can thank the pumpkin for providing a good dose of vitamins A, C, and E. The cinnamon in the Pumpkin Pie Spice will help keep our blood sugar stable until lunch time.

This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

And finally, please read this VERY important public service announcement: This recipe can be enjoyed ANY time of the year.

I know that Fall is the season to PUMPKIN ALL THE THINGS, but why do we have to go without our beloved pumpkin for the other 9 months of the year? Is this one of those "no white after Labor Day" rules? Well, pull out your inner rebel and break this recipe out any time you please, spring, summer, fall or winter.

This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

Currently eating this WHILE wearing white pants.


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This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

Pumpkin Spice Breakfast Rice Pudding

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  • Cook Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
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Description

Breakfast that tastes like Pumpkin Pie meets Rice Pudding and is secretly healthy! Flavored with real pumpkin and pumpkin pie spice.


Ingredients

Scale
  • ¼ cup coconut sugar
  • ½ cup canned pumpkin puree
  • ½ cup coconut cream
  • 2 ½ cups almond OR coconut milk
  • ¼ cup maple syrup
  • ¼ teaspoon salt
  • 2 teaspoons vanilla extract
  • 5 cups cooked quinoa and brown rice
  • 1 teaspoon pumpkin pie spice


Instructions

  1. Add the pumpkin puree, coconut sugar, coconut cream, almond milk, salt, and maple syrup to a large saucepan and bring to a simmer. Add in the cooked rice and quinoa. Continue to simmer, stirring frequently until the rice pudding has thickened and become very creamy, about 10-12 minutes.
  2. Remove from the heat and add in the pumpkin spice, and vanilla extract. Spoon into bowls and serve with desired toppings.

Notes

  • For this recipe, you can use all brown rice, all quinoa, or a  mix of quinoa and brown rice to total 5 cups. I usually use 3 cups of brown rice and 2 cups of quinoa. 
  • For the coconut cream, I usually buy the can labeled Coconut Cream from Trader Jo's and use it straight from the can, but you can also take a can of coconut milk, refrigerate it overnight, and then scrape the thick cream layer off the top.

This is like eating Pumpkin Pie meets Rice Pudding for breakfast! And it is secretly healthy! This vegan and gluten free recipe is flavored with pumpkin and pumpkin pie spice. | CatcingSeeds.com

« Healthy Pumpkin Pie Smoothie
A Montana Thanksgiving and Slow Living »

Reader Interactions

Comments

  1. Rekha Kakkar says

    November 30, 2016 at 12:03 am

    This looks so good. I am going to try this soon !

    Reply
    • Laurel says

      November 30, 2016 at 3:25 pm

      Thank you Rekha!

      Reply

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Hi! I'm Laurel

Eating your veggies doesn’t have to mean bland steamed cauliflower and boring salads! My mission is to help people eat their nine servings of fruit & vegetables a day and LOVE it! About me →

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