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Home » Diet » Dairy-Free

Published: Jul 9, 2020 · by Laurel Perry · About 5 minutes to read this article. · This post may contain affiliate links

California Burger

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The Ultimate California Burger with corn salsa, guac, and sprouts!
The Ultimate California Burger

This California Burger is a big juicy vegan burger loaded with guacamole, fresh corn salsa and sprouts. It is lean and clean West Coast cuisine meets decadent burger.

A California Burger with lettuce, guacamole, corn salsa, sprouts and a gluten free bun.

Everyone deserves to bite into a thick juicy burger.

One that is packed with flavor, holds up to a bun, is moist, and can handle all the toppings your barbecue self can handle.

You know what it's like to survive on a plate of potato salad and burger toppings when backyard barbecue season comes around. Because, well, burgers.

And I have nothing against a good potato salad, don't get me wrong, but it's a side. My hungry self would like to dig into a burger that is so substantial it requires a two hand hold.

A California Burger veggie patty with sprouts.

The number one thing I like about this California Burger? Vegetarians like it, vegans like it, and meat eaters like it.

Yes. I said it. And I have the meat eating friends to prove it. Basically if you are a human, this burger is for you.

When I think veggie burgers, I think Oh, the things we buy at the store, because making a veggie burger FROM SCRATCH seemed like a biggggg deal. I mean? How do we even do that? Where do we start? What is a veggie burger?

California Burger on a vegan bun with corn salsa.

But don't let your minds go there. It is easy peasy lemon squeezy.

Ingredients you'll need to make a California Burger:

Okay, promise you won't run when you see the ingredient list. It may seem like a lot but all the ingredients add the BEST flavor! To streamline this recipe, you can use store-bought guac. I promise this recipe is EASY!

For the burger:

  • Black beans
  • Flax seed meal + water - to help bind the mixture together
  • Chipotle peppers in adobo sauce - for a nice kick of Southwest heat! Feel free to reduce if sensitive to spice.
  • Honey - or agave for a fully vegan burger
  • Lime juice
  • Garlic
  • Cumin
  • Quick oats - another ingredient that helps to bind the burgers together
  • Grated carrots - store-bought is fine!
  • Fresh corn - fresh adds GREAT flavor!
  • Onion

For the guacamole (or sub in your favorite recipe or store-bought guac!):

  • Avocados
  • Scallions - also called green onions
  • Jalapeno - seeded to reduce the spice level
  • Cilantro - is there any way to guac?!
  • Lime juice
  • Salt

For the corn salsa:

  • More fresh corn - adds the perfect texture!
  • Red onion - sub in more scallions if you'd like
  • Lime juice - in every component of this recipe - just how I like it!
  • Salt and pepper

For serving:

  • Sprouts! - crunchy, fresh, very California. I grow my own at home. Much easier than you think. You could also use micro-greens, but they're less crunchy.
  • Buns - we love these GF ones in our house! They're best toasted first.
  • Lettuce - optional, but in the photos.

How do you make a veggie burger?

 

To start, whisk together the flaxseed meal and water. Set aside for 5 minutes to thicken. This helps bind out burgers without the need for eggs.

Add ¼ cup of the black beans, chilies, honey, lime juice, garlic, cumin, salt, pepper, and flax mixture into a food processor and process until a paste forms. This paste is another trick to creating veggie burgers that don't fall apart. And with most of the flavoring agents blended into this paste, it means more even flavor distribution and a tastier burger!

Add in the remaining black beans, quick oats, onion, carrots, and corn. Pulse to combine, leaving these ingredients chunky.

Form the mixture into 4 patties and place on the baking sheet. The patties will be loose. That is A-okay. Bake for 20 minutes, gently flip the burgers and turn down the oven to 350 degrees. Bake for another 40 minutes. Remove from the oven and let cool for 10 minutes before serving.

While the burgers are cooking, stir together all of the guacamole ingredients and the corn salsa ingredients.

Assemble the burgers and ENJOY!

A loaded California Burger with a bite.

Then comes the fun part, add allllllllllllllll the toppings your heart desires, because this big, bad California Burger is strong enough that it won't crumble, break, or turn to mush.

For my toppings, I went California aka guacamole, trendy sprouts, and a simple corn and red onion salsa.

The guacamole balances out the subtle spice of the burger and gives that fatty (in a good way!) flavor bomb.

The corn and onion salsa is like sweet bites of corn heaven. It adds texture and Flavor with a capital F.

And the sprouts, perfect little bites of fresh crunch that you can pat yourself on the back for eating because HEALTH.

But of course, add whatever toppings you are currently feeling. Eat this California Burger on a salad, throw on some pickles, squeeze on some mustard. Do your thang. My burger is your burger.

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A California Burger with lettuce, guacamole, corn salsa, sprouts and a gluten free bun.

California Burger

★★★★★ 4.8 from 9 reviews
  • Author: Laurel
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 80 minutes
  • Yield: 4 servings 1x
  • Category: Entrees
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan
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Description

This is a veggie burger so substantial, it requires a two hand hold. I like to make a double batch of this recipe and keep some in the freezer for whenever a craving strikes... Which is often.

For optimal freezer storage, wrap each patty individually in plastic wrap and then place in a zip top bag.


Ingredients

Units Scale

For the burgers:

  • 2 tablespoons avocado oil
  • ¼ cup flaxseed meal + ¼ cup water
  • 1 (15 oz.) can black beans, drained and rinsed
  • 2 chipotle peppers in adobo sauce
  • 2 tablespoons honey OR agave
  • 2 tablespoons lime juice
  • 3 cloves garlic
  • 2 teaspoons cumin
  • 1 ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup gluten-free quick oats
  • 1 cup white onion, diced
  • ½ cup grated carrots
  • ½ cup fresh corn

For the guacamole:

  • 2 medium avocados, mashed
  • 1-2 scallions, sliced
  • 1 clove garlic, minced
  • ½ jalapeno, seeded and diced
  • 2 tablespoons minced cilantro
  • 2 tablespoons lime juice
  • Salt to taste

For the corn salsa:

  • 1 cup fresh corn
  • 2 tablespoons minced red onion OR green onions
  • 1 tablespoon lime juice
  • A pinch of salt and pepper

For serving:

  • Sprouts OR micro greens
  • Gluten-free buns

Instructions

  1. Preheat the oven to 450 degrees and coat a cookie sheet with a the avocado oil. Set aside.
  2. In a small bowl, whisk together the flaxseed and water. Set aside for 5 minutes to thicken.
  3. Add ¼ cup of the black beans, chilies, honey, lime juice, garlic, cumin, salt, pepper, and flax mixture into a food processor and process until a paste forms.
  4. Add in the remaining black beans, quick oats, onion, carrots, and corn. Pulse to combine, leaving these ingredients chunky.
  5. Form the mixture into 4 patties and place on the baking sheet. Bake for 20 minutes, gently flip the burgers and turn down the oven to 350 degrees. Bake for another 40 minutes. Remove from the oven and let cool for 10 minutes before serving.
  6. While the burgers are cooking, stir together all of the guacamole ingredients and the corn salsa ingredients.
  7. Assemble the burgers and ENJOY!

Notes

*For an oil-free burger, bake the patties on a silpat.
** For a vegan option, sub agave in for the honey.


Nutrition

  • Serving Size: ¼ recipe, no bun (since nutrition will vary based on the bun chosen)
  • Calories: 401
  • Sugar: 15g
  • Sodium: 1020mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Carbohydrates: 60g
  • Fiber: 18g
  • Protein: 14g

Keywords: dairy-free, egg-free, gluten-free, refined sugar-free, soy-free, vegetarian, chipotle, black bean, veggie burger, vegan, spicy, corn, summer, sprouts, guacamole, avocado, salsa,

 

 

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Reader Interactions

Comments

  1. Nancy J Treadgold says

    December 12, 2018 at 6:03 pm

    These are by far the best tasting and textured vege burgers I have made, I wish I read the directions all the way through and realized they took an hour to cook... next time I will not cook them as long as mine came out a bit hard, almost too crunchy... but they were good and tasty..

    ★★★★★

    Reply
  2. Tina says

    January 13, 2019 at 10:41 am

    A yummy hit with my husband! I liked the crunchy outside and moist inside. I didn't add any flaxseed because I didn't have any, but everything else gave great flavors to the burger! Will make again.

    ★★★★★

    Reply
    • Laurel says

      January 14, 2019 at 8:42 am

      I am so glad that you and your husband liked it, Tina!

      Reply
  3. Jill says

    April 20, 2019 at 11:59 am

    Do you use ground flaxseed out whole flaxseed?

    Reply
    • Laurel says

      April 22, 2019 at 1:48 pm

      Hi Jill, Great question! Sorry the recipe didn't specify. I use ground flaxseed and will update the recipe now :)

      Reply
  4. Alexa says

    August 19, 2019 at 10:55 am

    Love the recipe! Is it possible to freeze the mixture if you don’t use all of it?

    ★★★★★

    Reply
    • Alexa says

      August 19, 2019 at 10:56 am

      Never mind! Just saw the instructions to freeze :)

      Reply
      • Laurel says

        August 19, 2019 at 8:38 pm

        So glad you found it! I like to keep a stash in the freezer whenever I can :)

        Reply
  5. Beverly says

    March 31, 2020 at 8:05 pm

    Loved making this recipe! Can the black beans be substituted? I have a certain someone at home who isn't a total fan of black beans.

    ★★★★★

    Reply
    • Laurel says

      March 31, 2020 at 8:17 pm

      Hi Beverly, thank you for your review! Great question - yes, they can be substituted. Lentils, kidney beans, or pinto beans would be great!

      Reply
  6. Abby T says

    April 18, 2020 at 12:18 am

    This was super tasty! Held together better than any veggie burger I've ever made, and Wow are they filling. Almost didn't need bread! The recipe made 6 pretty large burgers for me, so I have more to freeze and eat later, which I love. The topping ideas really make it, too. I, too, got confused on the whole versus ground flaxseed - used whole and it turned out totally fine. I do think they got a teeny bit overcooked following the cook time, but that's likely because my burgers were smaller. I'll adjust next time, and make some homemade buns! :)

    ★★★★

    Reply
    • Laurel says

      April 18, 2020 at 11:26 am

      Hi Abby, Thank you so much for your review :)

      Reply
  7. Layal Jomaa says

    April 29, 2020 at 1:07 am

    Hello!
    I have a question. During these times my country is not importing much products, so I bought kidney beans instead of black beans. Is that fine?
    Thank you, excited to try it today!

    Reply
    • Laurel says

      April 29, 2020 at 9:48 am

      Hi Layal, great question! The kidney beans should work great in this recipe! Just swap in an equal amount of kidney beans for black beans. Hope you enjoy the burgers!

      Reply
  8. Katie says

    May 16, 2020 at 5:20 am

    Do you think these could be done on the grill??

    Reply
    • Laurel says

      May 16, 2020 at 7:45 pm

      Hi Katie - great question! I would recommend oven or stovetop cooking for these burgers as they are a bit too delicate for the grill. And baking or pan frying creates a great crust!

      Reply
  9. Brittany says

    June 15, 2020 at 8:34 pm

    These were really good! It the first time I’ve ever been able to follow a recipe and actually get patties that stuck together and cooked into something we could actually eat! I ended up pulsing all of the ingredients one final time after mixing it all together to get them to stick and mold together. The flavor was great and I’m excited to eat my left over burger for lunch tomorrow! Will for sure make them again.

    https://homemadebee.com/

    ★★★★★

    Reply
    • Laurel says

      June 16, 2020 at 9:45 am

      Hi Brittany! I am so happy to hear the recipe worked and that you enjoyed it! Thank you for the review!

      Reply
  10. Libby Dodd says

    July 28, 2020 at 3:04 pm

    Sounds good.
    I have a question: "turn down the oven to 350"
    What was the starting temperature?

    ★★★★

    Reply
    • Laurel says

      July 28, 2020 at 3:27 pm

      Hi Libby, You want to preheat the oven to 450 degrees as written in step 1 of the recipe. Happy cooking!

      Reply
      • Libby Dodd says

        July 29, 2020 at 9:58 am

        Sad. I swear I re-read the recipe several times (well, scanned it) looking for the temp.
        Thanks

        Reply
  11. Suzy says

    December 11, 2020 at 8:48 pm

    I was very impressed with this recipe - thank you! I was looking for a vegan burger recipe where the ingredients held together nicely. I didn't have flaxseed but used hemp powder instead. It was the first time I've used hemp powder and the results were great! I also didn't use a food processor, just kind of mashed everything together and they were perfect. I will definitely be making these again.

    ★★★★★

    Reply
  12. MaryEllen Bunce says

    April 26, 2022 at 12:59 pm

    These are phenomenal. I have made so many bean burgers. This is by far the most delicious. I am o glad I doubled the recipe. I made both of the toppings and added sprouts as suggested. Spot on!

    ★★★★★

    Reply
    • Laurel Perry says

      April 26, 2022 at 1:11 pm

      Thank you so much for your review MaryEllen!

      Reply

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Hi! I'm Laurel

Eating your veggies doesn’t have to mean bland steamed cauliflower and boring salads! My mission is to help people eat their nine servings of fruit & vegetables a day and LOVE it! About me →

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