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Home » Meal Type » Sweet Things

Published: Oct 2, 2017 · by Laurel Perry · About 2 minutes to read this article. · This post may contain affiliate links

Pumpkin Caramel Chocolate Cups

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These Pumpkin Caramel Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel.

These Caramel Pumpkin Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. 

Oh my Fall.

What more can I say?

Pumpkin + caramel + Fall spice enveloped in a chocolate cup.

I’m in for this Pumpkin Week recipe!

These Caramel Pumpkin Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. | CatchingSeeds.com

I love how simple these Pumpkin Caramel Chocolate Cups are. They are the perfect two-bite sweet treat and pretty guilt free, if you ask me. We use 85% dark chocolate in this recipe. It's practically a vitamin when you get it that potent. Right?

Okay, maybe that’s wishful thinking, but a girl can dream. Regardless, the dark chocolate is the perfect slightly bitter complement to the silky and sweet caramel filling.

These Caramel Pumpkin Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. | CatchingSeeds.com

The caramel is not only over the moon delicious, it's also fuss-free. It is a no-cook recipe made with a few basic ingredients that give these Caramel Pumpkin Chocolate Cups their Fall flavor.

  • Dates: caramel flavor and sweetness.
  • Pumpkin puree: what would these Pumpkin Caramel Chocolate Cups be without a little pumpkin?
  • Coconut milk: we add a splash of the full-fat kind to get the mixture to blend. Bonus: the fat from the coconut milk gives our filling a luxurious creamy texture.
  • Coconut butter: this helps our filling to thicken up to a spoonable texture. Don't worry, these Pumpkin Caramel Chocolate Cups won't taste like coconut.
  • A splash of vanilla: a little gourmet sweetness.
  • Pumpkin pie spice: make that pumpkin taste extra pumpkin-y.
  • Salt: minor ingredient with major importance. It makes all the flavors shine.

These Caramel Pumpkin Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. | CatchingSeeds.com

Get your daily vitamin C(hocolate) with a side of caramel.


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These Pumpkin Caramel Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. | CatchingSeeds.com

Pumpkin Caramel Chocolate Cups

  • Author: Laurel
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 12 cups 1x
  • Category: Sweet Things
  • Cuisine: gluten-free, grain-free, oil-free, paleo, vegan
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Description

These Pumpkin Caramel Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel.


Ingredients

Scale
  • 1 cup packed pitted dates
  • ½ cup pumpkin puree
  • ⅓ cup full fat coconut milk
  • ⅓ cup coconut butter
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon vanilla
  • ¼ teaspoon salt
  • 10 oz dark chocolate
  • Pumpkin seeds to garnish (optional)

Instructions

  1. Add the dates, pumpkin, coconut milk, coconut butter, pie spice, vanilla, and salt into a high speed blender or food processor. Blend until smooth.
  2. Line up small muffin liners onto a baking tray or plate. In a double boiler, melt the chocolate. Pour some chocolate into the bottom of each muffin cup. Use a spoon to spread it up the sides. Chill in the fridge until set, about 10 minutes. Add a spoonful of the pumpkin caramel into each cup. Top with more chocolate and a sprinkle of pumpkin seeds. Once the chocolate is set, serve.

These Pumpkin Caramel Chocolate Cups are a simple no-bake Fall dessert recipe! Dark chocolate envelopes silky smooth pumpkin caramel. | CatchingSeeds.com

« Pumpkin Chocolate Chip Donuts
Crispy Pumpkin Tacos with Chipotle Lime Crema »

Reader Interactions

Comments

  1. Liz Ingraham says

    October 02, 2017 at 2:47 pm

    Pumpkin AND caramel?!? Now this I love! Cannot WAIT to try these!

    Reply
    • Laurel says

      October 02, 2017 at 3:53 pm

      Thank you Liz! I can't stop eating them!

      Reply

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Hi! I'm Laurel

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