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Home » Diet » Dairy-Free

Published: Aug 13, 2019 · by Laurel Perry · About 2 minutes to read this article. · This post may contain affiliate links

10 Minute Foolproof Gazpacho

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This chilled soup tastes like summertime in a glass! Sweet cherry tomatoes are always perfectly ripe making this gazpacho "foolproof" no matter the season.

A bowl of blended foolproof gazpacho with tomatoes.

You are looking at one big bowl of summertime.

Where juicy tomatoes, fresh cucumber, and sweet bell pepper get tossed in the blender with buttery olive oil and a dash of garlic and our pours a soup that is so packed with FRESH flavor that you swear the veggies were just plucked right off the vine. 

It's cold. It's creamy. So refreshing and hits you in the face with sweet summer flavors. 

A bowl of foolproof gazpacho with tomatoes.

Time to get serious. Let's chat about tomatoes for a minute. 

A good tomato is one of the best bites around! They are sweet and savory and send streams of juice dripping down your chin . 

But grocery store tomatoes are sad and watery and mealy and decidedly void of any real tomato flavor. And they do absolutely nothing for this soup.

But, one tomato that always seems to be ruby red and full of sweet flavor is the cherry tomato. And she is exactly what we need to make our foolproof gazpacho, foolproof. 

A bowl of foolproof gazpacho with tomatoes and parsley.

And if you have veggies and a blender you have gazpacho! No cooking and no real cleaning required. Just toss your veggies in the blender and give it a good blend. Out pops foolproof gazpacho with just 10 minutes of hands on time. 

 

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A bowl of foolproof gazpacho with tomatoes.

Foolproof Gazpacho

  • Author: Laurel
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 bowls 1x
  • Category: Soup
  • Method: Blender
  • Cuisine: Italian
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Description

This chilled soup tastes like summertime in a glass! Sweet cherry tomatoes are always perfectly ripe making this gazpacho "foolproof" no matter the season. This soup comes together in a flash, but needs time to chill out in the fridge and let the flavors come together. If you're really in a pinch (or have an insatiable gazpacho craving) you can skip the chill and pour the soup over ice.


Ingredients

Scale

2 pints cherry tomatoes

  • ½ English cucumber, peeled and chopped
  • 1 red bell pepper, chopped
  • ½ sweet white onion, chopped
  • 1 clove garlic
  • ¼ cup good extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon fresh ground pepper

Instructions

  1. Add all of the ingredients into a high powered blender or food processor and blend until smooth.
  2. Transfer to a lidded storage container and chill in the refrigerator until cold, about 4 hours or overnight. This will give the gazpacho time to cool and the flavors will mingle resulting in an even more delicious soup. Enjoy!


Nutrition

  • Serving Size: 1 bowl
  • Calories: 164
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g

Keywords: healthy, 10 minute, quick, easy, soup, salad, vegetable, tomato, gluten free, grain free, paleo, vegan, vegetarian, plant based

 

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Reader Interactions

Comments

  1. Leona Cornwell says

    August 07, 2014 at 6:07 am

    Beautiful!!! I have never thought I would like a cold soup. It just sounds not natural. I am excited to try this one out! Thank you for helping me want to try new things out of my box!

    Reply
    • Laurel says

      August 13, 2014 at 9:50 am

      That is wonderful! I love to help you find new recipes to try. It is all about mixing it up and getting adventurous with food :)

      Reply
  2. RS says

    April 25, 2021 at 6:12 am

    No herbs (basil or cilantro)?

    Reply
    • Laurel Perry says

      April 26, 2021 at 11:57 am

      Feel free to add to taste!

      Reply

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Hi! I'm Laurel

Eating your veggies doesn’t have to mean bland steamed cauliflower and boring salads! My mission is to help people eat their nine servings of fruit & vegetables a day and LOVE it! About me →

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